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| Ficollections.com |
What You Need:
1. Lemon:
1. Lemon:
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| Ficollections.com |
The health benefits of lemon include its use as a treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care. Read more about Lemon here...
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| Ficollections.com |
2. Mint:
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Mint, the well known mouth and breath freshener that is scientifically known as Mentha, has more than two dozen species and hundreds of varieties. It is an herb that has been used for hundreds of years for its remarkable medicinal properties. Read more about Mint here.....
3. Cucumber:
3. Cucumber:
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Cucumber is amazingly rich in minerals, especially potassium, which is great for the detoxification process, because it allows the body eliminate all the toxins, but you can also use it for many other purposes. Read more about Cucumber here....
4. Water:
4. Water:
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We all know the importance of water. Its aid digestion, keeps the free from diseases, helps in kidney regulation, helps in rehydration etc.
SIMPLE STEPS TO FOLLOW
1. Squeeze your Lemon into a clean bowl or container.
2. Wash and Slice your fresh cucumber into the same bowl.
3. Wash and plug your mint leaves into the same bowl.
4. Add clean and portable water into your bowl with lemon, mint, and cucumber.
5. Cover it and keep in a cool dry place for 24 hours; remember, do not refrigerate!
6. Filter the water/liquid into a clean container and cock.
7. Drink every morning before breakfast, approximately by 6:00 am every morning for 2-4 weeks.
Then watch the results and drop your comments below and don't forget to share also.
Article written by Frankie Ifop
SIMPLE STEPS TO FOLLOW
1. Squeeze your Lemon into a clean bowl or container.
2. Wash and Slice your fresh cucumber into the same bowl.
3. Wash and plug your mint leaves into the same bowl.
4. Add clean and portable water into your bowl with lemon, mint, and cucumber.
5. Cover it and keep in a cool dry place for 24 hours; remember, do not refrigerate!
6. Filter the water/liquid into a clean container and cock.
7. Drink every morning before breakfast, approximately by 6:00 am every morning for 2-4 weeks.
Then watch the results and drop your comments below and don't forget to share also.
Article written by Frankie Ifop
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